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      <image:title>Welcome</image:title>
      <image:caption>photo by Elmore DeMott</image:caption>
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      <image:title>Welcome - Martha G.</image:title>
      <image:caption>“When I started using Sandi for therapy 3 years ago I had never experienced true “bodywork”. Her knowledge, experience and techniques in positional bodywork have made a huge difference in my overall health.”</image:caption>
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      <image:title>Welcome - Kelly H.</image:title>
      <image:caption>“I always knew Sandi was a gifted massage therapist but until recently I didn’t realize how her talent extended into providing serious help through her bodywork. She floored me with how she could help me move without pain, I just had no idea. I cannot recommend her highly enough for both relaxation AND therapeutic bodywork.”</image:caption>
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      <image:title>Welcome - Cindy S.</image:title>
      <image:caption>“I’ve been going to Sandi for monthly bodywork sessions for a couple of years. I’ve seen a dramatic improvement in my quality of life. I began seeing her after a spinal specialist told me I would need surgery. That is not on my bucket list! Most days now I don’t even realize I have back problems. She seems to know exactly where the problems are and how to relieve the pain. It’s a gift.”</image:caption>
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      <image:title>Welcome - Wendy Kriegel, MD</image:title>
      <image:caption>"Exhale massage therapy is the absolute best. Whether I have needed to relax or had specific problem areas, I always feel my needs are the focus and leave feeling refreshed by such an amazing, personalized therapy."</image:caption>
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      <image:title>Welcome - Sam C.</image:title>
      <image:caption>“I’ve dealt with IT band issues and alignment problems since childhood. I found chiropractic and traditional massage to provide temporary relief at times. Sandi was the first person who took the time to figure out the source of the issues and provide relief that has proven to be long lasting while at the same time helping me to better understand my body so that I can do the things to help keep myself pain free and prevent future flair ups.”</image:caption>
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    <loc>https://www.exhalemgm.com/yoga-classes</loc>
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    <lastmod>2018-11-18</lastmod>
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      <image:title>Yoga Classes</image:title>
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    <loc>https://www.exhalemgm.com/traditional-massage</loc>
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    <lastmod>2018-11-20</lastmod>
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    <loc>https://www.exhalemgm.com/bodywork</loc>
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    <lastmod>2018-11-18</lastmod>
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    <loc>https://www.exhalemgm.com/visceral-manipulation</loc>
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    <lastmod>2018-11-20</lastmod>
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    <lastmod>2025-05-12</lastmod>
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    <lastmod>2025-05-12</lastmod>
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    <lastmod>2025-02-04</lastmod>
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